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Free first aid kit checklist

Free first aid kit checklist (PDF-ready). Check contents and restock every workplace kit by module against the Safe Work Australia first aid code.

Updated 5 July 2026

First Aid Kit Checklist

Contents and restock check by module per the Safe Work Australia first aid code

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0 of 25 checks

GUIDANCE AND WOUND CARE

1First aid guidance leaflet present
2Adhesive dressings (assorted plasters)
3Sterile wound dressings, small
4Sterile wound dressings, medium
5Sterile wound dressings, large
6Non-adherent wound pads
7Wound closure strips

BANDAGES AND DRESSINGS

8Conforming bandages, assorted widths
9Triangular bandages
10Crepe or heavy bandage (snake bite / sprain)
11Adhesive tape (hypoallergenic)
12Safety pins
13Eye pads, sterile

CLEANING AND PROTECTION

14Saline solution or sterile water (check expiry)
15Antiseptic solution or wipes (check expiry)
16Sterile eyewash or eye irrigation (check expiry)
17Disposable nitrile gloves (pairs)
18Resuscitation face shield or CPR mask
19Alcohol-free cleansing wipes

INSTRUMENTS AND HAZARD-SPECIFIC

20Scissors (shears)
21Tweezers or splinter forceps
22Instant ice pack
23Burns dressing or hydrogel (check expiry)
24Notebook and pen for incident notes
25Kit sealed, clean, and returned to its location

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Jarrod Milford

Jarrod Milford

Commercial Director

Updated 5 July 2026

Key takeaways

  • The MapTrack first aid kit checklist contains 25 checks across 4 sections. Sections covered: GUIDANCE AND WOUND CARE, BANDAGES AND DRESSINGS, CLEANING AND PROTECTION, INSTRUMENTS AND HAZARD-SPECIFIC.

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What is a first aid kit checklist?

A first aid kit checklist is the record used to confirm a workplace first aid kit is fully stocked, in date, and ready to use, and to log what needs restocking. It is a contents and restock check rather than an equipment inspection: it lists the items that should be in the kit by module, records the quantity present against the quantity required, notes expiry dates, and flags anything to reorder. Used across a site it can cover several kits, with one line per item so the first aid officer can walk the kits and leave a dated restock list behind.

Every workplace must provide first aid equipment that suits the work, the hazards and the number of workers, and it must be kept stocked and accessible. There is no mandatory Australian Standard that dictates workplace first aid kit contents: the Safe Work Australia model Code of Practice, First aid in the workplace, gives an indicative contents list and sets out how a kit should be maintained, but the actual contents are driven by the workplace's own risk assessment. It sits under the model WHS Regulations first aid duties (Victoria applies its own OHS Regulations and compliance code). A consistent contents checklist means an empty packet or an expired item is caught during a routine check rather than in an emergency, and gives clear evidence the kit was maintained and restocked on a regular cycle.

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Benefits of using this first aid kit checklist

  • Ready when needed: a contents check confirms the kit is fully stocked and in date before an injury, not after.
  • Clear restock list: recording quantity present against quantity required turns the check straight into an order list.
  • Expiry control: noting expiry dates catches out-of-date dressings, eyewash and medication before they are relied on.
  • Module coverage: grouping items by module means burns, eyewash and CPR gear are all checked, not just the plasters.
  • Multi-kit view: a single sheet can cover several kits so no vehicle, workshop or office kit is missed.
  • Compliance evidence: dated restock entries show the kit was maintained per the Safe Work Australia first aid code.

Benefits of digitising forms in MapTrack

When you move from paper or static PDFs to digital forms in MapTrack, you get:

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  • Maintain an auditable safety register that satisfies WHS regulator requests.
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What to include in a first aid kit checklist

This first aid kit checklist covers 10 key areas:

  • Kit location or ID and the area or vehicle it serves
  • Kit type and size matched to the workplace and number of workers
  • Check date, checked-by name, and next check due date
  • First aid guidance leaflet or basic instructions present
  • Adhesive dressings, wound dressings and non-adherent pads by quantity
  • Bandages, triangular bandages and tape by quantity
  • Antiseptic, saline, eyewash and wound cleaning items with expiry
  • Gloves, resuscitation face shield and scissors present
  • Burns dressing or gel and any hazard-specific items (snake bite, eyewash station)
  • Quantity present vs required per item and a reorder flag for shortfalls

How to use this first aid kit checklist

  1. Match the kit to the workplace: Confirm the kit type and size suits the work, the hazards and the number of workers on site, and that its location is known and easy to reach. A remote crew, a workshop and an office each need a kit stocked for their own risks, so check the right kit against the right list.
  2. Check each item by module: Work through the kit module by module, counting the quantity present of each item against the quantity required. Grouping into modules such as wound care, bandages, burns and CPR means nothing is skipped and you can see at a glance which part of the kit is running low.
  3. Check expiry dates: Check the expiry date on every dated item, including saline, eyewash, antiseptic, burns gel and any medication. Dressings and solutions past their date are removed and added to the reorder list, since an expired item cannot be relied on in an emergency.
  4. Record shortfalls and reorder: For every item below its required quantity or past expiry, note the shortfall and flag it to reorder, then raise the order so the kit is topped back up. Do not close the check until the restock has been actioned or handed to whoever manages supplies.
  5. Sign off and set the next check: Sign and date the completed check, confirm the kit is sealed and back in its place, and set the next check due date. A dated sign-off on a regular cycle is the evidence that the kit is being maintained rather than left to run down between emergencies.

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How often should you complete this form?

Check every first aid kit on a regular cycle, commonly monthly or at least quarterly, and always restock it straight after any item is used so the kit is never left short. Higher-risk sites and remote or vehicle kits are usually checked more often because they are used more and are harder to top up in a hurry.

Assign a first aid officer or nominated person to own the check for each area, and use one sheet per round covering all the kits they look after. Review the number, type and location of kits whenever the work, the hazards or the number of workers changes, so the kits keep matching the actual workplace.

Frequently asked questions

The model WHS Regulations (the Victorian OHS Regulations 2017 (Vic) set the equivalent duty) require a person conducting a business to provide first aid equipment and ensure each worker has access to it, along with trained first aiders and facilities suited to the work. The Safe Work Australia model Code of Practice, First aid in the workplace, gives practical guidance on what a kit should contain, how many kits are needed, and how they should be maintained and restocked. There is no mandatory Australian Standard for kit contents; the number, size and contents of kits depend on the workplace, the hazards and the number of workers. A dated contents checklist is how you show kits were kept stocked and in date.

Check each kit on a regular cycle, commonly monthly or at least quarterly, and always restock it immediately after any item has been used so it is never left short for the next person. Remote, vehicle and high-risk kits are usually checked more often because they see more use and are harder to top up quickly. At each check, confirm quantities against the required list and check expiry dates, then reorder anything low or out of date. A nominated first aid officer should own the check for each area.

This is a contents and restock checklist, so its job is to confirm the kit holds the right items in the right quantities and that nothing is expired, then generate a reorder list for anything short. An inspection of a first aid room or an eyewash and shower station is a broader check of the facility and equipment condition. In practice the contents check is the routine task that keeps the kit usable, and it is the one most workplaces run monthly. Use this sheet to keep each kit stocked and in date.

A basic workplace kit generally holds a first aid guidance leaflet, adhesive and wound dressings, non-adherent pads, conforming and triangular bandages, tape, saline or wound cleaning items, antiseptic, disposable gloves, a resuscitation face shield, scissors, tweezers and a notebook. Higher-risk and remote workplaces add items for their specific hazards, such as burns dressings, eyewash, or snake-bite bandages. The exact contents should follow the Safe Work Australia code and be scaled to the workplace, its hazards and the number of workers. Use the modules on this checklist as your baseline and adjust to your site.

Yes, it is completely free. Open it in your browser, then use Print and choose Save as PDF. You do not need a MapTrack account. If you want to move beyond paper, MapTrack keeps a digital register of every first aid kit and its location, schedules the monthly contents check automatically, and lets your first aid officer run mobile checks from a phone and flag restocks on the spot. Start a free trial or book a demo to see how.

Applicable regulatory standards

This template aligns with the following regulations and standards:

  • Model Code of Practice: First aid in the workplace (Safe Work Australia) - risk-assessment-driven kit contents; no mandatory AS governs kit contents
  • Model WHS Regulations - first aid duties (Victoria: OHS Regulations 2017 (Vic) and the Victorian first aid compliance code)
  • Model Work Health and Safety (WHS) Act and Regulations (all states and territories except Victoria - OHS Act 2004 (Vic) and OHS Regulations 2017 (Vic)) - primary duty of care
  • State and territory first aid guidance (for example WorkSafe WA and WorkSafe Victoria codes, which differ from the model Code)

First Aid Kit Checklist preview

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The numbers behind this first aid kit checklist

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  <p style="font-size:12px;font-weight:700;letter-spacing:0.05em;text-transform:uppercase;color:#071D49;margin:0;">Free template</p>
  <p style="font-size:18px;font-weight:700;color:#071D49;margin:6px 0 0;">First Aid Kit Checklist</p>
  <ul style="margin:12px 0 0;padding-left:18px;color:#374151;font-size:14px;line-height:1.6;">
    <li style="margin:4px 0;">Kit location or ID and the area or vehicle it serves</li>
    <li style="margin:4px 0;">Kit type and size matched to the workplace and number of workers</li>
    <li style="margin:4px 0;">Check date, checked-by name, and next check due date</li>
    <li style="margin:4px 0;">First aid guidance leaflet or basic instructions present</li>
    <li style="margin:4px 0;">Adhesive dressings, wound dressings and non-adherent pads by quantity</li>
    <li style="margin:4px 0;">Bandages, triangular bandages and tape by quantity</li>
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  <p style="font-size:13px;color:#6B7280;margin:14px 0 0;padding-top:12px;border-top:1px solid #E5E7EB;">Free <a href="https://www.maptrack.com/templates/first-aid-kit-checklist-template" style="color:#071D49;font-weight:600;text-decoration:none;">First Aid Kit Checklist</a> by MapTrack</p>
</div>

Free to reuse, including commercially. This template is published under a Creative Commons Attribution 4.0 licence. Copy it, adapt it, put it on your own site or in your own docs. All we ask is that you credit MapTrack with a link back to this page. The snippet above already includes that credit, so if you use it as-is you’re covered.

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Writing about this topic? You’re welcome to quote this checklist. Here’s the wording to use so your readers can find the original.

The MapTrack first aid kit checklist contains 25 checks across 4 sections.

Short attribution
MapTrack First Aid Kit Checklist, https://www.maptrack.com/templates/first-aid-kit-checklist-template
Reference list
MapTrack. (2026). First Aid Kit Checklist [Checklist template]. Retrieved from https://www.maptrack.com/templates/first-aid-kit-checklist-template

Free to reuse with credit under a Creative Commons Attribution 4.0 licence. If you’d rather link straight to it, the page is https://www.maptrack.com/templates/first-aid-kit-checklist-template.

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